
Mary Stinson
Online only
About me
I offer a non-judgemental and strengths-based approach to problem-solving with a compassionate, grounded, and direct approach. I am devoted to helping educate and liberate people from repeating the same painful patterns. Using the latest brain research, I describe the neurochemical processes that drive our feelings, impulses, and behaviors.
We tend to make the worst decisions when we’re under the most stress. This cycle can repeat itself over the course of a lifetime. We don’t have to cling to a mistake just because we spent a lot of time making it. You can lead a life worth living when given the right support at the right time. You're worth it!
License
License(s)
Specialties and clinical interests
- Alcohol or Drug Use/Addictions
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Narcissism
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy