Types of Therapy
Showing 31–34 of 34 results
The Gottman method for couples therapy
May 16, 2024 | Written by uat.therapist.com team
The Gottman method is an approach to couples therapy that teaches communication skills and long-term strategies for managing conflict in a relationship.
Transcranial magnetic stimulation (TMS): Uses and risks
May 16, 2024 | Written by uat.therapist.com team
Transcranial magnetic stimulation (TMS) therapy is an effective, relatively safe treatment for depression and other mental health issues.
What is attachment-based therapy?
May 4, 2024 | Written by uat.therapist.com team
Based in attachment theory, attachment-based therapy helps you explore how your earliest experiences with caregivers taught you to form relationships.
Why you should go to couples therapy before moving in together
May 16, 2024 | Written by Amye Archer, MFA | Featuring Elizabeth Earnshaw, LMFT, CGT
Couples therapy can help at any stage of a relationship, but especially before major life transitions. Here’s why pre-move-in counseling is catching on.